(Source: deathcomesupon, via dreamt-0of-paradise)
(Source: deathcomesupon, via dreamt-0of-paradise)
(Source: soon-to-be-a-skinnybiitch, via dreamt-0of-paradise)
(Source: weheartit.com, via dreamt-0of-paradise)
(Source: elineas, via the-f-i-t-n-e-s-s-diaries)
(via littleblondeme)
Reward yourself with things that don’t involve food! (“You are not a dog”).
By rewarding yourself with food, you condition yourself to think of food as a treat. The thing is, food is FUEL. The purpose of eating is to feed the body the nutrients it needs to function and survive.
Choose rewards like a trip to the beach, a massage, new running shoes, a movie night with your significant other, a shopping date with friends, a bubble bath, a mani/pedi, a vacation somewhere fun…. get creative!
Victoria’s Secret PINK bling | Flickr - Photo Sharing! on We Heart It. http://weheartit.com/entry/29609080
(via brunnettemafia)